At the 1-on-1 Level of Online Coaching, you will get a completely customized program unique to your fitness goals, work/life constraints, and situations.
At this level you will get to see the full scope of Vasily's Elite coaching ability as he can ensure you gains in all of the following situations:
If you have a pre-existing injury, we can help you train around it.
Don't have much experience lifting? Don't worry, we can teach you!
Work a full-time job and study part time? No problem, we're flexible!
Even if you train multiple sports, have kids and work multiple jobs, we got you!
This programming is completely 100% catered to you and adjusts accordingly to your experience and fatigue levels, because let's be real, we understand that life hits hard and hits unpredictably, and the best programming is the one that you can stick with long term to make lasting life changes.
As a 1-on-1 Level member, you'll also receive: