In the Group level of the Online Team, you will receive our team group programming that follows the AO series and National competitions and will peak you for those series accordingly.
Our team group programming is delivered week by week and comes in 3 levels:
- Olympic Weightlifting Beginner 4-Day Program
- Olympic Weightlifting Intermediate 4-Day Program
- Olympic Weightlifting Advanced 4-Day Program
How it works:
- Once you sign-up for the group level of the Online Team, you'll fill out a lifting history questionnaire. Using this information we will place you in one of the above three levels of programming.
- Once you're set up we will send the program of the week every Sunday, and based upon your feedback, we will adjust the level of programming for you.
- You'll also receive 10% off all products
Group level team membership is only $60 a month. (And if you commit to at least three months, it's only $50 a month!)
Billing is monthly. After your commitment, your membership will continue month to month at the same rate. We ask that you please give us a 15-day cancellation notice.